Looking for the essentials to help you achieve your ultimate body composition goals? Go with the tried and tested 100% Acetyl-L-Carnitine by Switch Nutrition. Easily added to any of your Switch supplements, this product is safe to use daily and contains no caffeine, fillers, gluten or lactose. When you train hard and supplement smart, you may see better results from all your hard work. Switch Nutrition has created their essential range to make sure you’re getting optimal results from your healthy routines. Make sure to check the whole range out!
What is acetyl l-carnitine (ALCAR), and how does it differ to regular l-carnitine? ALCAR is the acetylated version of l-carnitine. The main difference is it passes through the blood brain barrier, which means it can help maintain brain health. Your body naturally produces carnitine, with 98% of it being stored in your muscles for the transfer of energy. Your liver and blood also store a small amount of it. Used as a dietary supplement, ALCAR can also assist the transportation of long chain fatty acids into the mitochondria for energy use.
How to use this ALCAR? Easy! Simply have one to two grams of this supplement per day. When should you take it? Though you can have carnitine any time, you may have one serve pre workout and one serve post workout.